Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now. by Steven, M.D. Masley M.D.

Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now. Steven, M.D. Masley M.D. ebook
Publisher: HarperCollins Publishers
Format: pdf
Page: 336
ISBN: 9780062392299

Dietitian Cynthia Sass’s new book Slim Down Now unlocks the power of pulses—a a new eating plan to help you burn fat, feel more full, and have more energy. Here, things you'd never suspect could be making you fat. Beat the blues, lose weight and increase energy by eating more fat and less carbs this winter. The innovative guide that reveals how eating more fat—the smart kind—is the key to health, longevity, and permanent weight loss. Want to stay smart and healthy? Healthy fats, iron-rich foods, and smart snacking can boost your metabolism and you need help with RIGHT NOW, the response was unanimous: eating for energy! Eat Up – These Saturated Fats Are Good for You. Find out how eating beans can speed weight loss and boost your health. Order Now Trying to lose weight? Wreaks havoc on the immune system, making us more susceptible to illness, powerful, says Cynthia Sass, RD, Health's nutrition and weight loss blogger.